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SunCafe raw food cooking classes are every Saturday morning (except some Holiday weekends) at TIME 9am, $25 at the door. We start with an overview of the benefits of raw food. These raw food, plant-based classes are presented in a lively and fun demonstration format. Many students have a great many questions about preparing raw food so the class is taught in this style to guide, inform and inspire while affording the time to reveal a large number of recipes. Each class finishes with a tasting of the days creations and a re-cap of the recipes. The instructor is Ron Russell, owner of SunCafe (contact: Ron (at) SunCafe.com).
JUNE 8 - RAW-WOW ME
* GINGER CHILI SOUP
* FETTUCCINI ALFREDO
* LAYERED TIRAMISU
JUNE 15 - ASIAN FUSION #2
* TOM KHA COCONUT SOUP
* PHO NOODLES
* KOREAN ZUCCHINI/BOK CHOY BBQ GALBI
JUNE 22 - RICH FLAVORS
* STROGANOFF
* CHILI
* DATE FRUIT SQUARES
Past Classes
JUNE 1 - RAW FOOD APPETIZERS
* LETTUCE WRAPS
* SUSHI
* SUNDRIED TOMATO RED PEPPER SPREAD
May 25 - RAW VEGAN CHEESES - HOW TO MAKE, HOW TO USE
* Feta cheese
* Blue cheese
* Ricotta
* Herb cheese
* Cheddar cheese
May 18 - RAW FOOD BASICS - Healthiest foods, easy meals, equipment
* Stuffed Mushrooms or Peppers
* Cheeses (sunflower seed cheddar recipe)
* Sauces (Sunflower Mayo recipe/Caesar)
* Chocolate Truffles
* Dehydration
* Smoothies
May 11 DELICIOUS RAW
* Kale with Mushroom gravy
* Lemon Pepper Pasta
* Fruit or Chocolate Chia Pudding
May 4 ITALIAN #3
* Flax parmesan breaded tomatoes
* Zucchini pancakes
* Pesto risotto
APRIL 27 RICH RECIPES #2
* Curry pickled cauliflower
* Mushroom tart
* Dark Chocolate Pie
APRIL 20 RAW GOURMET #2
* Hemp Herb spread canopes
* Vegetable Terrine
* Nut/seed free banana cream pie
APRIL 13 SAVORY/SWEET
* Pickled Soup
* Savory Vegetable Tagine
* Sugar Plums
APRIL 6 SAVORY/SWEET
* Veggie Ribbon Salad
* Broccoli Chedder Pasta
* Exotic Spiced Almond Fudge
March 30 COMFORT FOOD #2
* Cream of Celery Soup
* Dulse BLT
* Lemon Bars
March 23 MIDDLE EASTERN CUISINE
* Stuffed Grape leaves
* Tabouli
* Tzatziki Yogurt Salad
* Baklava
MARCH 16 BURGER, FRIES & SHAKE
* Sunflower seed burger
* Jicama or zucchini fries
* Nut-free shakes (strawberry, chocolate, more)
MARCH 9 - CREATIVE DEHYDRATION CLASS
* Italian Spring Roll
* Savory Herb Encrusted Mushroom or Zucchini Steak
* Banana Crepe Layered Dessert
MARCH 2 - RAW SENSATION
* Spinach Salad with Lemon/Poppy Seed Dressing
* Crimini, Carmelized Onion, Feta Pasta
* Blueberry Triffle
FEBRUARY 23 - ASIAN FUSION #2 CLASS
* Black Sesame Noodles w/Crispy Veggie
* Jicama "Fried" Rice
* Red Curry Bowl
FEBRUARY 16 - MORE RAW FOOD BASICS
Healthiest foods, what to eat, more easy meal ideas, keeping salads interesting
* Salads & Dressings
* Soup - Mushroom
* Zucchini Pasta Salad
* Delicious, Superfood Smoothies
FEBRUARY 9 - VALENTINE'S DAY RECIPES
* Red Heart Drink
* Heart shapped beet ravioli stuffed with herb cheese and date cream
* Raw chocolates and more
FEBRUARY 2 - TASTY CLEANSING RECIPES
* Cranberry Cocktail
* Blood Cleansing Salad w/Lemon Basil Dressing
* Tahini Vegetable Casserole
JANUARY 26 - FLAVOR EXPLOSION
* Stuffed cucumbers
* Curry Vegetable Wrap w/Fig Relish
* Almond Date Shake
JANUARY 12 - FILLING RAW FOOD RECIPES
* Herb Sunflower Hummus
* Stuffed Mushrooms or Peppers
* Raspberry Cheesecake
DECEMBER 15 - MORE TASTES OF FALL
* Green Pea Soup
* Pasta Salad - zuccihini pasta, peppers, feta chez, spinach or arugala
* Pumpkin filling Lasagna
DECEMBER 8 - ASIAN CUISINE 3
* Hot and Sour Soup
* Garlic kale dehydrated
* Chopped Miso Salad
DECEMBER 1 - RICH PALETTE
* Beet spinach endive orange salad with feta chez
* Pasta Almond dressing veggies
* Curried Cauliflower Soup
OCTOBER 20 - RAW APPETIZERS
* Sunflower Seed Hummus
* Canap้s
* Chez stuffed figs
* Sundried tomato spread
OCTOBER 27 - RAW FOOD BASICS - Healthiest foods, easy meals, equipment
* Nut & Seed Pate (mock chick salad recipe)
* Cheeses (walnut cheddar recipe)
* Sauces (Sunflower Mayo recipe)
* Raw Brownie
* Dehydration (Flax cracker recipe)
* Smoothies (Green)
Raw Dinner Party - June 23 * Waldorf Salad * Greens & Cheesy Veggie Stack * Chia onion rings * Chocolate Cake with Chocolate Ganache * Fancy plating August 4 CAJUN CUISINE
* Raw Gumbo w/pecan sausage * Raw BBQ Vegetables * Southern Greens SunCafe Sunday Brunch 10am to 3pmBrunch Menu Items include: Benedict Florentine French Toast w/maple syrup Tofu Scramble Granola w/fresh cashew milk (raw) Parfait w/strawberries and coconut creamSunCafe's full lunch menu is also available. SunCafe Kale Shake Rated #1 in Los Angeles It's official, SunCafe's Kale Shake was voted Best Smothie in Los Angeles by SeriousEats.com. Best Shake/Smoothie in Los Angeles. Just so everyone knows, the record for most days eating a kale shake - 53 days! Seriously, one of our loyal customers ate one everyday for almost a month. SunCafe Raw Detox Juice Cleanses We continue our weekly 3 & 5-day all juice cleanse/detox programs at SunCafe. Our next quartly Solstice 28-day raw food and juice Clease in April has not received enough interest for this quarter. For more information, check the SunCafe Cleanse Detox Programs
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